Yoga & Pilates
Soul Gate also undertakes Yoga & Pilates for Private, Group and Corporate Classes, Workshops and mini Retreats.
Our focus is on recharging the body and nourishing the mind helping you return home feeling even better than when you left.
Private Yoga & Pilates
Are you potentially interested in practicing yoga and/or Pilates but feel uncomfortable about joining a group class at a yoga studio or a gym? Have you ever considered private class?
In person or online?
Group Yoga & Pilates
Bring the high caliber of studio classes to the comfort of your own home or business. I teach group yoga & Pilates classes, corporate yoga and specialise in teaching private family & friends classes. Available also online.
Cromwell Classes & Schedule
If you are local to Cromwell and Central Otago, I invite you to attend our Yoga and Pilates Classes in person.
For the times & durations please see the schedule attached.
Prices and memberships can be obtained on request.
POWER YOGA challenges focus, strength, balance & flexibility, also known as Power Vinyasa Flow.
YIN YOGA stretches and creates space in the body, releases stress and anxiety in the mind.
PILATES target core strength, pelvic stability, joint mobility and overall body balance & alignment.
Spaces are limited so please be sure to book your space on the mat.
Address is 68 The Mall, Cromwell (above Central Fitness) and members of the gym get 1/2 price for all classes at The Mall.
Bring a mat, if you have one, towel and a bottle of water!
